About Me

My Path with Breath

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I have a strong background in somatic healing arts and breathwork facilitation. My first experience of breath as a transformational language came through Rebirthing, which opened the door to a deeper, embodied listening. I further enhanced my skills by earning certification in the Soma+IQ™ method, an Arizona State University–accredited program that merges neuroscience, emotional regulation, and somatic integration.

Education & Credentials

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I hold a Bachelor of Science from the University of Alberta and a Master’s in Education with a focus on Multidisciplinary Leadership from the University of Northern British Columbia. This academic foundation has given me valuable insights into human development, systems thinking, and reflective practice – all of which inform my trauma-aware approach.

Trauma-Informed & Client-Centered

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My practice is rooted in a trauma-informed, client-centered approach that honors the body’s innate wisdom and the heart’s natural capacity to heal. Informed by Somatic Breathwork and Internal Family Systems (IFS), my work integrates professional training and lived experience—a journey of learning to embody what I now share with others.